YOU: a charity, creatively empowering people to thrive in their communities.
Since 1985, The YOU Trust has provided bespoke care, support, therapy and advice in our diverse communities. This has given us expertise in many areas that can affect people lives. Our amazing teams live our values and understand what matters to the people we work with.
Find the help and support that is right for YOU
Care and support
PARAGON
Counselling
YOU Counselling Centres offers a range of individual and group sessions, including workshops and retreats.
Young Lives
Wellbeing
April 2023 – March 2024
Received and assessed
referrals and supported
A story of growth
Cycling Without Age
Richard’s Into Work story
Learning at work week
Learning at work is something we do naturally. Whether that is learning a new process, new software, or just learning patience. It’s an important thing to be able to develop in an ever-changing world. However, we often don’t realise that what we do outside of work...
National Walking Month
National Walking Month is a great time to get out and about! It’s a good excuse to look at how active you are, and see whether you could do more… It's been medically proven that exercise can help with your mood! On 1 May, the Personalised Care Team (PCN) held their...
Support care as inspiration for art
Poetry is an art form that can help us in so many ways. It can open up new thought processes, create new worlds, and allow us to dream. It’s also an excellent way to de-stress. Sadly, as with many hobbies, we can drop them. There are many reasons for this. Life can...