Podcasts

I thought I'd write a blog on mental wellness as it's something I'm trying to be more aware of these days. As a new dad, I want the home I'm bringing my son up in to be a positive environment. And the best way to start that journey is to make small, subtle changes to...

Christmas is just around the corner, and for many that means food, celebrations and socialising. We often forget, or don’t understand, how this time affects those who have autism. Not everyone is comfortable with the high expectations of Christmas. The socialising,...

Christmas and singing go hand in hand. It’s a way to express gratitude, happiness be thankful. Which is why our Personalised Care Team were delighted to host our second Christmas concert! On 13 December at St Jude's Church in Southsea, West End opera singers and local...