YOU: a charity, creatively empowering people to thrive in their communities.

YOU is a registered charity (no. 291489) and company limited by guarantee (no. 01898188) working across Southern and South West England.

Since 1985, The YOU Trust has provided bespoke care, support, therapy and advice in our diverse communities. This has given us expertise in many areas that can affect people lives. Our amazing teams live our values and understand what matters to the people we work with.

Find the help and support that is right for YOU

Care and support

We work with you to support your requirements if you have a learning disability or enduring ill mental health.

PARAGON

We can help if you or someone you know is experiencing domestic abuse, sexual violence, or stalking.

Counselling

YOU Counselling Centres offers a range of individual and group sessions, including workshops and retreats.

Young Lives

We can help if you or someone you know is concerned about a young person.

Wellbeing

Working with people through advice, prevention services, social prescribing and counselling to empower them to thrive.

April 2023 – March 2024

Received and assessed

referrals and supported

Latest news and blogs

Portsmouth Inspiring Volunteer Awards nomination

We're delighted about being nominated in Hive's Portsmouth Inspiring Volunteer Awards! In September, pilots in our Cycling Without Age Portsmouth service were nominated for the Hive Portsmouth Inspiring Volunteer Awards. It was part of their Health and Social...

Waverley Fundraising Gig

Join us for a night of live music, a raffle and an auction at the Southsea Waverley Bowls Club to support the launch of our two new campaigns, Hundreds and Thousands and Anchor of Hope! Get ready to jive and dance along to rock tunes from a talented local band and...

Big Hoot challenge

Support workers really are absolutely fantastic people because they help others in so many ways. From helping to develop their self-esteem and confidence to practical, day-to-day skills, they give so much. This week is Professional Care Workers’ Week, and we're...