YOU: a charity, creatively empowering people to thrive in their communities.
YOU is a registered charity (no. 291489) and company limited by guarantee (no. 01898188) working across Southern and South West England.
Since 1985, The YOU Trust has provided tailored care, support, therapy and advice in our diverse communities. This has given us expertise in many areas that can affect people lives. Our amazing teams live our values and understand what matters to the people we work with.
Find the help and support that is right for YOU
Our services
We’ve helped
through referrals and support between 2023-2024
Our stories
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Mental wellness for a new year
I thought I'd write a blog on mental wellness as it's something I'm trying to be more aware of these days. As a new dad, I want the home I'm bringing my son up in to be a positive environment. And the best way to start that journey is to make small, subtle changes to...
Autism and Christmas
Christmas is just around the corner, and for many that means food, celebrations and socialising. We often forget, or don’t understand, how this time affects those who have autism. Not everyone is comfortable with the high expectations of Christmas. The socialising,...
Christmas concert 2024
Christmas and singing go hand in hand. It’s a way to express gratitude, happiness be thankful. Which is why our Personalised Care Team were delighted to host our second Christmas concert! On 13 December at St Jude's Church in Southsea, West End opera singers and local...